Explore the three stages of sober curiosity and facing the fear of missing out:

STAGE 1: taking a break from drinking and experiencing the ups and downs

STAGE 2: prioritizing self-care and reducing consumption, but it may lead to a lack of social connection and cathartic release.

STAGE 3: known as confident flow, is about achieving self-control and being able to flow in and out of situations without constant temptation.