| 12/1/23

HAVE FUN AS AN ADULT: Mindset Shift to Unwaste your Life

Rediscover what it means to truly enjoy yourself as an adult. Whether you're feeling a lack of fun in your life or simply want to enhance your partying experiences, this workshop is for you.

join our whatsapp: https://partycoach.me/knowfun

*Time Code Stamps:**

1. [00:00:00] Evan sets the stage for the workshop, introducing the concept of having fun like an adult and the importance of redefining what partying means to you.
2. [00:02:00] Mindset and Fun: Evan and the team discuss the two mindsets that can impact your ability to have fun and how to shift towards a creator mindset.
3. [00:06:00] Why You Might Not Be Having Fun: Amanda explores the role of dopamine, the impact of constantly seeking external sources of fun, and the significance of breaking free from mental health stigmas.
4. [00:09:00] Hard Choices and Growth: Ben emphasizes the importance of making hard choices and stepping out of your comfort zone to create meaningful and fulfilling fun experiences.
5. [00:11:00] Putting Fun First: Alyssa highlights the value of prioritizing fun activities and integrating them into your daily life, along with the positive impact it can have on your well-being.
6. [00:14:00] Evan's Personal Journey: Evan shares his personal experience of transitioning from a substance-dependent party culture to finding authentic fun and self-expression.
7. [00:16:00] Ben's Transformation: Ben discusses his journey of redefining fun by making hard choices, quitting alcohol, and embracing new experiences and communities.
8. [00:19:00] Amanda's Aha Moment: Amanda reflects on her transformative trip to Thailand and the realization that led her to discover a new approach to fun and joy.
- **21:00**: **Amanda's Journey of Rediscovery**: Amanda talks about her own journey of socializing and finding fun through pole dancing, embracing new hobbies, and stepping out of her comfort zone.
- **23:00**: **Alyssa's Transformation**: Alyssa shares her experience of rediscovering fun and herself after ending a long-term relationship. She discusses the importance of taking up space, embracing autonomy, and engaging in activities that bring joy and fulfillment.
- **26:00**: **Embracing Discomfort**: The party coaches emphasize the significance of stepping out of your comfort zone and taking risks to expand your social experiences and create opportunities for fun.
- **28:00**: **Recommended Resources**: The coaches recommend four valuable books that provide insights into the art of gathering, creating memorable moments, understanding the influence of technology, and building community.

Finally, Join our free WhatsApp community to receive ongoing support, participate in meditations, workshops, challenges, and stay connected with like-minded individuals on your journey to rediscovering fun in adulthood.

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